Fettuccine with Green Beans and Walnut-Parsley Pesto
Main Ingredients: Green Beans, Fettuccine, Parsley Walnut Pesto, Sun-dried Tomatoes, Tomatoes, Lemon Juice, Parmigiano-Reggiano Cheese
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Pizza with Cheese, Artichoke Hearts, Mushrooms, and Arugula
Main Ingredients: Whole Wheat Pizza Dough, Tomatoes, Pecorino Cheese, Mozzarella Cheese, Basil, Artichoke Hearts, Mushrooms, Arugula, Olive Oil, Lemon
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Roasted Veggies Over Pasta
Main Ingredients: Zucchini, Red Bell Pepper, Garlic, Red Onion, Yellow Squash, Olive Oil, Balsamic Vinegar, Feta Cheese, Linguine / Fettuccine
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Baked Penne with Tomato, Rosemary, and 3 Cheeses
Main Ingredients: Tomatoes, Olive Oil, Onions, Crushed Red Pepper Flakes, Garlic, Rosemary, Fontina, Parmigiano-Reggiano, Mozzarella
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Caprese
Main Ingredients: Grape Tomatoes, Mozzarella Cheese, Olive Oil, Basil, Salt & Pepper
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Shredded Wheat, Fruit & Soy Milk
Main Ingredients: Shredded Wheat, Banana, Flaxseed, Soy Milk
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Cheese Bread with Tomatoes and Spinach Pesto
Main Ingredients: Spinach Pesto, Tomatoes, Whole Wheat Bread, Mozzarella Cheese
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Spinach Pesto
Main Ingredients: Garlic, Spinach, Basil, Parsley, Olive Oil, Pine Nuts, Lemon, Salt & Pepper
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Vegan Pudding Kids Will Love
Main Ingredients: Strawberries, Banana, Carob / Cocoa Powder, Flaxseed Oil, Peanut / Almond Butter, Orange Juice, Soy Milk, Avocado
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Spinach, Strawberry, Orange & Banana Smoothie
Main Ingredients: Spinach, Banana, Orange, Strawberries, Ice
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Guacamole & Chips
Main Ingredients: Avocados, Onion, Tomatoes, Lime, Cilantro, Jalapeno, Chips
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Healthy Oatmeal
Main Ingredients: Whole Wheat Rolled Oats, Fruit, Flaxseed, and Cinnamon (Optional)
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Mashed Potatoes & Cauliflower with Garlic & Rosemary
Main Ingredients: Potatoes, Cauliflower, Garlic, Rosemary, Soy Milk, Chives, Salt, Pepper
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Vegetarian Tortilla Soup
Main Ingredients: Red & Yellow Bell Peppers, Onion, Garlic, Green Chile Peppers, Corn, Cumin, Vegetable Broth, Avocado, Tortilla Chips
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Asparagus with Lemon & Parmesan
Main Ingredients: Asparagus, Parmesan, Olive Oil, Lemon Juice
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Seitan Black Bean Corn Burgers
Main Ingredients: Seitan, Black Beans, Worcestershire Sauce, Tamari / Soy Sauce, Bread Crumbs, Corn, Paprika, Cumin, Chili Powder
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Carrot and Pineapple Smoothie
Main Ingredients: Carrots, Pineapple, Lemon, Ice
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Amy’s Burritos with Salsa & Avocado
Main Ingredients: Pinto Beans, Brown Rice, Avocado, Salsa
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Baked Cheese & Spinach Cannelloni
Main Ingredients: Spaghetti Sauce, Spinach, Feta, Ricotta, Parmesan, Pine Nuts, Cannelloni, and Mozzarella Cheese
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Asian Lettuce Wraps
Main Ingredients: Brown Rice, Green Onions, Tofu, Carrots, Hoisin Sauce, Soy Sauce, Sesame Oil, Cashews, Lettuce or Spinach
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Dad’s Famous Sandwiches
Main Ingredients: Whole Wheat Bread, Tomatoes, Hummus, Avocados, Spinach, Cheese
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Roasted Cauliflower & Wilted Spinach Salad
Main Ingredients: Cauliflower, Herbs, Penne Pasta, Spinach, Sun-dried Tomatoes, Balsamic Vinegar, Olive Oil
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Quick Tomato Sauce
Main Ingredients: Olive Oil, Garlic, Tomatoes, Fresh Basil, Salt & Pepper
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Tomato Basil Cream Pasta
Main Ingredients: Tomatoes, Cashews, Tomato Sauce, Garlic, Whole Wheat Spaghetti, Fresh Basil, Wine
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Vegan Alfredo Sauce
Main Ingredients: Soy Milk, Cashews, Nutritional Yeast, Tamari / Soy Sauce, Tahini, Lemon, Dijon Mustard, Paprika, Nutmeg, Garlic
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Sweet Potato Burritos
Main Ingredients: Black Beans, Sweet Potatoes, Onion, Garlic, Chili Powder, Cumin, Mustard, Soy Sauce, Cayenne Pepper (Optional), Tortillas, Cheese
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Vegetarian Quesadillas
Main Ingredients: Red Bell Pepper, Zucchini, Yellow Squash, Red Onion, Mushrooms, Spinach, Basil, Tortillas, Cheddar Cheese, Black Beans, Avocado, Salsa
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Mexican Casserole
Main Ingredients: Pinto Beans, Onion, Garlic, Whole Wheat Tortillas, Salsa, Cheddar or Colby Jack Cheese
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Mexican Rice
Main Ingredients: Tomatoes, Garlic, Brown Rice, Green Bell Pepper, Onion, Olive Oil
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