Salad Formula

Leafy Greens & Herbs + Dressing + Fruits & Veggies + Beans & Legumes + Nuts, Seeds, Grains + Flavor Boost = Great Recipes

Greens & Herbs

+ Dressing…

+ Fruits & Veggies…

+ Legumes…

+ Nuts/Seeds/Grains

+ Flavor Boost…

Basil

Cabbage

Chard

Collard Greens

Endive

Kale

Mustard Greens

Parsley

Romaine

Spinach

Spring Mix

Swiss Chard

Apple

Apricots

Asparagus

Avocados

Beets

Bell Peppers

Blueberries

Broccoli

Brussel Sprouts

Butternut Squash

Carrots

Cauliflower

Celery

Corn

Cranberries

Cucumber

Eggplant

Fennel

Garlic

Grapes

Green Beans

Green Peas

Leeks

Mangos

Mushrooms

Onions / Shallots

Pears

Pineapple

Potatoes

Raspberries

Roasted Red Peppers

Sea Vegetables

Strawberries

Summer Squash

Sweet Potatoes

Tomatoes

Zucchini

Black Beans

Black-eyed Peas

Garbanzo Beans (Chickpeas)

Kidney Beans

Lentils

Navy Beans

Pinto Beans

Almonds

Barley

Brown Rice

Cashews

Flaxseeds (ground)

Millet

Peanuts

Pumpkin Seeds

Quinoa

Sesame Seeds

Sunflower Seeds

Walnuts

Wheat Berries

Whole Wheat Pasta

Artichokes

Blue / Gorgonzola

Capers

Cheddar

Feta

Goat Cheese

Olives

Parmesan

Parmesan Vegan

Pecan & Parmesan Seasoning

Shiitake Bacon

Sun-dried Tomatoes

Toasted Bread Crumbs