Vitamin B5, also called pantothenic acid, is one of 8 B vitamins. All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which the body uses to produce energy.
Vitamin B5 is Also Helpful for:
Signs of Deficiency:
Fat Soluble Vitamins:
Water Soluble Vitamins:
Whole foods with the highest amounts of vitamin B5…