Healthy Oatmeal

Serves: 4

Ingredients:

  • 1/2 cup rolled oats
  • 1 cup water
  • 1 banana, sliced
  • 15 raspberries
  • 5 strawberries, sliced
  • 1 tbs flaxseed (freshly ground)
  • 1 tsp ground cinnamon (optional)
  • pinch of salt

Directions:

  1. Bring 1 cup of water to a boil & add a pinch of salt.
  2. Add oatmeal and simmer for 10 minutes.
  3. Stir in flaxseed.
  4. Add sliced banana, fruit, etc..
  5. Enjoy!

Variations & Notes:

  • For apple cinnamon oatmeal… add 1 diced red apple and 1/4 cup unsweetened applesauce to the oatmeal, and reduce the water by half.

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