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Resources & Links
Ever Wonder if You are Getting Enough Protein, Calcium, Vitamin B12, etc?
MyPyramid Tracker is an online dietary and physical activity assessment tool that provides information on your diet quality and physical activity status. You can enter in your day’s diet info and receive detailed statistics on vitamins, minerals, and nutrients. To give you a better understanding of your diet over time, you can track what you eat for up to a year.
Quick Green Smoothie Guide
This is a great tool for experimenting with a variety of green smoothies.
The Best Cancer-Fighting Foods
A doctor with a malignant tumor changes his diet to stave off his disease.
Cancer Fighting Foods
Mounting evidence shows that the foods we eat weigh heavily in the war against cancer.