Serves: 4
Ingredients:
Red Wine Vinaigrette:
- 1/4 cup red wine vinegar
- 2 tsp dijon mustard
- 1 clove of garlic, minced
- 1/4 cup extra virgin olive oil
- 1 tsp pure maple syrup
- 1 tbs lemon zest
- 1/4 tsp sea salt
- Freshly ground black pepper
Salad:
- 1 cup uncooked / 3 cups cooked quinoa
- 1 15 oz. can of chickpeas
- 3 cups lacinato kale, stemmed & chopped
- 3 medium carrots, julienned in bite-size pieces
- 1/2 cup green onion, chopped
- 1/2 cup fresh parsley, finely chopped
- 1/4 cup oil-packed sun-dried tomatoes, drained & finely chopped
- 1/3 cup raw pepitas (pumpkin seeds), toasted
- Sea salt & freshly ground black pepper
Directions:
Red Wine Vinaigrette:
- Add all ingredients to a jar or small food processor with a lid and shake / blend.
- Adjust taste by adding more salt, pepper, maple syrup, lemon zest as needed.
Salad:
- Rinse the quinoa in a fine-mesh strainer. Add 1/2 cups of water and a pinch of salt in a medium pot and stir.
- Bring to a boil, then reduce heat to low, cover, and simmer for 13-16 minutes, until the water is absorbed and quinoa is cooked. Remove from heat and let cool.
- Add kale, chickpeas, carrots, green onions, parsley and tomatoes to a large serving bowl.
- Add the cooked quinoa to the salad bowl.
- Pour the dressing over the salad and toss to coat well.
- Season with salt and pepper.
- Top with pepita seeds and serve.
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