Serves: 4
Ingredients:
Pasta:
- 8 oz elbow, penne, fusilli, or fettuccine whole wheat pasta
Sauce:
- 1/2 cup raw cashews
- 1 1/2 cups vegetable broth
- 1 1/2 cups mashed roasted butternut squash
- 2 tbs mellow white miso
- 2 tbs nutritional yeast flakes
- 1 tbs fresh lemon juice
- 1 tbs olive oil
- 1 medium yellow onion, diced
- 1/2 tsp salt, plus more to taste
- 3 cloves garlic, minced or pressed
- 1 tsp dried rubbed sage
- 3/4 cup dry white wine (pinot grigio is great)
Garnish:
- freshly ground black pepper
- chopped pecans (optional for garnish)
Directions:
Pasta:
- Bring a pot of salted water to a boil and cook the pasta according to the directions on the box.
Sauce:
- Blend cashews and broth in a high-powered blender until smooth.
- Add the butternut squash, miso, nutritional yeast, and lemon juice.
- Blend until smooth.
- Preheat a large cast-iron pan over medium heat and add the oil.
- Saute the onion, along with 1/4 tsp salt, until translucent (approx. 5 minutes).
- Add the garlic and saute for 30 seconds.
- Mix in the sage and pepper.
- Add in the wine and remaining 1/2 tsp salt.
- Turn the heat to high and bring the wine to a boil for 2 minutes to reduce the sauce.
- Turn the heat to medium-low and stir-in the butternut cream sauce.
- Warm the sauce for approx. 5 minutes, stirring occasionally.
- The sauce should thicken up.
- Taste for seasoning.
Bringing it All Together:
- Add the pasta to the sauce and mix together.
- Serve with a sprinkle of pecans.
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