Serves: 4
Ingredients:
Chicken:
- 4 boneless, skinless chicken breasts (4-6 ounces each)
- 1 tbs extra virgin olive oil
- 3 cloves garlic, chopped
- 1 tbs fresh thyme, chopped
- 1 tbs fresh parsley, chopped
Ratatouille:
- 4 tbs extra virgin olive oil, divided
- 1 eggplant, cut into 1/2 inch pieces (unpeeled)
- 2 zucchini, cut into 1/2 inch pieces
- 2 red bell peppers, cut into 1/2 inch pieces
- 2 medium onions, cut into 1/2 inch pieces
- 1 tsp salt
- 4 cloves of garlic, chopped
- 1 (15 oz) can diced tomatoes
- 1/4 cup parsley, chopped
- 1 tsp fresh thyme, chopped
- salt and pepper to taste
Broccoli:
- 2 cups of broccoli, chopped
- 1 tbs extra virgin olive oil
- salt & pepper to taste
Directions:
Chicken:
- Combine the olive oil, garlic, thyme, and parsley in a large bowl, and add the chicken.
- Marinate for at least 15 minutes.
- Heat a skillet over medium-high heat and brown the chicken on each side until golden brown and 160 degrees, approximately 4 minutes per side.
- Remove to a plate and cover.
Ratatouille:
- Sprinkle the eggplant with salt and place in a strainer. Set aside for 10 minutes. After it has rested, rinse in water and pat dry.
- In a large dutch oven, heat 2 tbs. of olive oil over medium heat. Add the eggplant and cook for 5 minutes, until it browns slightly. Remove from the pot and set aside in an extra large bowl.
- In the same dutch oven, heat 1 tbs. of olive oil over medium heat. Add the zucchini, along with a dash of salt, and cook for 3 minutes, until it browns slightly. Remove from the pot and add to the extra large bowl with the eggplant.
- In the same dutch oven add the red peppers, along with a dash of salt, and cook for 5 minutes, until it browns slightly. Remove from the pot and add to the extra large bowl.
- In the same dutch oven, heat 1 tbs. of olive oil over medium heat. Add the onions, along with a dash of salt, and cook for 5 minutes, until softened. Add the garlic and cook for 2 minutes more.
- Add the tomatoes, return the eggplant, zucchini, peppers, parsley, and thyme to the pot. Season with salt and pepper and heat for approximately 5 minutes. While this heats, cook the broccoli.
Broccoli:
- Heat the olive oil in a large skillet.
- Add the broccoli and salt and pepper to taste.
- Saute for 3-4 minutes or until done.
Bringing it All Together:
- Add ratatouille to each bowl.
- Cut each chicken breast into thick slices and place over the ratatouille.
- Serve with the broccoli on the side.