Serves: 8
Ingredients:
Pasta:
- 16 oz whole wheat fusilli pasta or fettuccine
Sauce:
- 4 tbsp olive oil
- 9 oz Gardein Home Style Beefless Tips, thickly sliced
- 1 medium onion, finely chopped*
- 1 lb brown mushrooms, thickly sliced (including stems)*
- 2 garlic cloves, minced
- 1 tsp dried thyme
- 2 tbsp white whole wheat flour
- 1/4 cup white wine or sherry cooking wine
- 2 cups vegetable broth
- 2 tbsp Worcestershire sauce
- 1 tsp dijon mustard
- 1 1/2 cups cashew cream (3/4 cup raw cashews + 3/4 water blended until smooth)
- 1/2 cup non-dairy sour cream
- 1 tsp salt
- 1 tsp black pepper
- 1/4 cup Italian parsley, chopped (for garnish)
* I use my chopper to do this and it takes very little time.
Directions:
Pasta:
- Bring a large pot of salted water to a boil.
- Cook the pasta as directed.
- Drain and set aside.
Sauce:
- Combine the cashews and water in a high-powered blender and blend until smooth. Set aside.
- Place a large deep pan or dutch oven over medium-high heat. Heat oil and add the onion, mushrooms, and beefless tips. Sautee 6-8 minutes or until liquid has evaporated and onions and mushrooms are soft and lightly browned. Season with salt and pepper to taste.
- Add the garlic and thyme, and sauté for 1 minute / until fragrant.
- Add the flour and sautee another minute stirring constantly, until lightly browned.
- Stir in the wine, scraping any browned bits from the bottom of the skillet.
- Pour in the broth, Worcestershire sauce, and mustard. Add the cream. Season with 1/2 tsp salt and 1/4 tsp pepper. Simmer another 1 to 2 minutes or until slightly thickened.
- Stir in sour cream until heated through, about 1-2 minutes.
- Serve immediately over pasta and garnish with parsley.
Variations & Notes:
- Store the sauce and pasta separately. This is wonderful reheated as leftovers!
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