Overnight Oats + Chia Seeds

Overnight Oats + Chia Seeds

Serves: 5-6


Overnight Oats:

  • 2 cups rolled oats
  • 3 cups unsweetened almond milk
  • 1/2 cup chia seeds
  • 2 large bananas, mashed
  • 1 tsp ground cinnamon

Serve with:

  • fresh fruit (mango, strawberries, blueberries, etc.)
  • pure maple syrup (optional)


  1. In a bowl, whisk together the oats, almond milk, chia seeds, banana, and cinnamon.
  2. Cover and refrigerate overnight to thicken.
  3. In the morning, stir the oat mixture to combine.
  4. Serve in alternating layers with fresh fruit and a drizzle of maple syrup (optional).

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