Anti-Inflammatory Chocolate Milk

• 2 cups coconut water
• 2 tbs almond butter or peanut butter
• 4 dates, pitted, or 1 tbs blackstrap molasses
• 1 tbs unsweetened cocoa powder
• 1″ piece fresh ginger, peeled
• 1″ piece fresh turmeric, peeled, (or 1/8-1/4 tsp dried turmeric)
• 1 cup ice

Directions:

1. Place all ingredients in a high-powered blender and blend on high speed for 1-2 minutes, until smooth.