Blueberry Smoothies

Ingredients:

Blueberry + Almond Butter:

• 1  cup unsweetened almond milk
• 1/2 cup frozen blueberries
• 2 T almond butter
• 2 tbs flaxseed
• 1/2 tsp vanilla
• 1/4 tsp cinnamon

Blueberry + Nuts:

• 1  cup unsweetened almond milk
• 1/2 cup frozen blueberries
• 2 raw Brazil nuts (no more as they contain selenium and you don’t want to overdo it)
• 4 raw walnuts
• 4 oz non-GMO silken tofu
• 1/2 tsp lemon juice
• 1/4 tsp cinnamon
• pinch of salt
• 1/4 cup of ice cubes

Directions:

1. In a blender, combine all of the ingredients.
2. Blend on high until smooth.  If the smoothie is a little thick, add a little water or milk (whichever you are using).

Variations & Notes:

• Substitute the blueberries with strawberries for a strawberry smoothie.