Recipes
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Snacks
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Foods That Can Be Prepared in Advance
Index
Ingredients
Meal Planning
How to Make…
Salad
Pasta
Pizza
Grain Bowls & Tacos
Kids’ Lunches
Smoothies
Nutrition
All Nutrients
Macronutrients
Calories
Protein
Carbs
Fiber
Sugar
Fat
Saturated Fat
Cholesterol
Micronutrients
Vitamins
Vitamin A
Vitamin B1 Thiamine
Vitamin B2 Riboflavin
Vitamin B3 Niacin
Vitamin B4 Choline
Vitamin B5 Pantothenic Acid
Vitamin B6 Pyridoxine
Vitamin B7 Biotin
Vitamin B9 Folate
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Minerals
Calcium
Chromium
Copper
Iodine
Iron
Magnesium
Manganese
Molybdenum
Phosphorus
Potassium
Selenium
Sodium
Zinc
Omega 3s
Tips
Basil Recipes
Veggie Pesto Pasta + Feta
Grilled Portobello Steaks + Pesto + Linguine
Creamy Tomato Basil Sauce
Creamy Tomato Basil Spaghetti
Pesto + Cauliflower Pasta + Breaded Tofu
Green Beans + Toasted Almonds + Feta
Pasta + Pesto + Green Beans + Potatoes
No-Cook Tomato Sauce
Vegetable Lasagna
Creamy Sun-Dried Tomato Penne + Braised Broccoli
Cheesy Lentil Bolognese Pasta
Spaghetti Squash Lasagna
Lentil + Marinara Macaroni
Veggie Burgers + Pesto + Marinara
Butternut Squash + Orzo
Pizza Burgers
Pasta + Tomatoes + Broccoli or Cauliflower + Cheese
Tomato Sauce + Mushrooms + Lentils
Whole Wheat Cheese Ravioli
Aglio E Olio Sauce
Spaghetti Aglio E Olio
Chipotle Basil Corn Chowder
Pasta + Sun-Dried Tomatoes
Vegan Ricotta
Roasted Broccoli (6 Ways)
Vegetable Soup + 10 Spices
Spaghetti + Meatless Meatballs
Quick Glazed Carrots (3 Ways)
Marinara Sauce
Eggplant Parmesan
Pasta with All’ Arrabbatia Sauce
Pesto
