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Index
Ingredients
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How to Make…
Salad
Pasta
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Kids’ Lunches
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Nutrition
All Nutrients
Macronutrients
Calories
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Carbs
Fiber
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Fat
Saturated Fat
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Micronutrients
Vitamins
Vitamin A
Vitamin B1 Thiamine
Vitamin B2 Riboflavin
Vitamin B3 Niacin
Vitamin B4 Choline
Vitamin B5 Pantothenic Acid
Vitamin B6 Pyridoxine
Vitamin B7 Biotin
Vitamin B9 Folate
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Minerals
Calcium
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Iron
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Manganese
Molybdenum
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Omega 3s
Tips
Italian Recipes
Everything Bagel Salad
One Pot Broccoli Mac + Cheese
Mushroom Soup + Kale + Lemon Cream
Veggie Pesto Pasta + Feta
One-Pan Orzo + Spinach + Feta
Caramelized Brussels Sprouts + Toasted Chickpeas Pasta
White Bean Soup
Winter Slaw
Lemon, Basil, Corn+ Ricotta Pasta
Kale Caesar Salad + Sweet Potatoes + Crispy Chickpeas
Creamy White Bean Lemon Pesto Orzo Soup
Pesto Pasta Alla Vodka
Quinoa Vegetable Soup + Kale
Baked Pasta with Spinach + Ricotta
Bolognese
Roasted Vegetables + Orzo
Baked Penne + Roasted Vegetables
Buffalo Cauliflower Mac + Cheese
Rigatoni + Seitan Sausage + Fennel
Baked Lasagna Cups
Roasted Brussels Sprouts (3 Ways)
Roasted Cauliflower (4 Ways)
Pesto, Pasta and Peas
Broccoli + Bow Ties
Roasted Vegetables + Balsamic Glaze
Grilled Portobello Steaks + Pesto + Linguine
Creamy Tomato Basil Sauce
Creamy Tomato Basil Spaghetti
Cauliflower Mac + Cheese Sauce
Pesto + Ricotta + Roasted Broccoli Penne
Kale Pesto + Linguine
Pesto + Cauliflower Pasta + Breaded Tofu
Sweet Potato Gnocchi + Roasted Brussels Sprouts
Cauliflower Mac + Cheese
Broccoli + Fusilli + Alfredo Casserole
Pasta + Pesto + Green Beans + Potatoes
Roasted Butternut Squash Alfredo
No-Cook Tomato Sauce
Vegetable Lasagna
Mushroom Risotto + Peas
Creamy Sun-Dried Tomato Penne + Braised Broccoli
Cheesy Lentil Bolognese Pasta
Spaghetti Squash Lasagna
Lentil + Marinara Macaroni
Pesto Pasta Salad
Pasta Carbonara Sauce
Pasta Carbonara + Shiitake Bacon
Veggie Burgers + Pesto + Marinara
Green Beans + Parmesan + Garlic + Almonds
Butternut Squash + Orzo
Arugula + Goat Cheese + Tomato Pasta Salad
Pizza Burgers
Vegan Parmesan
Pasta + Tomatoes + Broccoli or Cauliflower + Cheese
Roasted Cauliflower + Kale + Spaghetti
Portobello + Artichoke + Walnut Pesto Panini
Artichoke + Walnut Pesto Crostini
Tomato Sauce + Mushrooms + Lentils
Cashew Cream Sauces
Whole Wheat Cheese Ravioli
Aglio E Olio Sauce
Spaghetti Aglio E Olio
Pasta + Sun-Dried Tomatoes
Vegan Ricotta
Roasted Broccoli (6 Ways)
Red Pizza Sauce
Spaghetti + Meatless Meatballs
Farfalle + Mushrooms in a Garlic Cream Sauce
Quick Glazed Carrots (3 Ways)
Orzo with Walnuts, Blue Cheese & Parsley
Fresh Pasta
Pesto + Cashew Cream + Tomato Pasta
Kale + Toasted Pecans + Cranberries & Parmesan
Simple Kale Salad
Caesar Salad Dressing
Fettuccine Alfredo + Roasted Vegetables
Tomato + Orzo Soup
Pesto Cheese Bread
Penne All Vodka Sauce
Baked Cheese & Spinach Cannelloni
Roasted Asparagus + Lemon + Parmesan
Béchamel / Alfredo / Mac + Cheese Sauces
Marinara Sauce
Eggplant Parmesan
Risotto + Butternut Squash + Shitake Bacon
Pasta with All’ Arrabbatia Sauce
Caesar Salad
Pesto
