Recipes
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Foods That Can Be Prepared in Advance
Index
Ingredients
Meal Planning
How to Make…
Salad
Pasta
Pizza
Grain Bowls & Tacos
Kids’ Lunches
Smoothies
Nutrition
All Nutrients
Macronutrients
Calories
Protein
Carbs
Fiber
Sugar
Fat
Saturated Fat
Cholesterol
Micronutrients
Vitamins
Vitamin A
Vitamin B1 Thiamine
Vitamin B2 Riboflavin
Vitamin B3 Niacin
Vitamin B4 Choline
Vitamin B5 Pantothenic Acid
Vitamin B6 Pyridoxine
Vitamin B7 Biotin
Vitamin B9 Folate
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Minerals
Calcium
Chromium
Copper
Iodine
Iron
Magnesium
Manganese
Molybdenum
Phosphorus
Potassium
Selenium
Sodium
Zinc
Omega 3s
Tips
Garlic Recipes
Veggie Pesto Pasta + Feta
Spicy Black Bean Soup + Chipotle Sour Cream
Broccoli + Bow Ties
Roasted Vegetables + Balsamic Glaze
Cauliflower Tikka Masala
Cheese + Bread + Fruit + Veggie Fondue
No-Knead Bread (Cook’s Illustrated)
Grilled Portobello Steaks + Pesto + Linguine
Creamy Tomato Basil Sauce
Creamy Tomato Basil Spaghetti
Cauliflower Mac + Cheese Sauce
Kale Pesto + Linguine
Spicy Cashew Sauce
Seitan + Broccoli Stir-Fry + Spicy Cashew Sauce
Chili + Pumpkin Cornbread
Cauliflower Mac + Cheese
Broccoli + Fusilli + Alfredo Casserole
Green Beans + Toasted Almonds + Feta
Garlic Roasted Potatoes
Spinach Artichoke Enchiladas
Almond Sauce
Roasted Veggies + Almond Sauce + Tofu Bowl
Pasta + Pesto + Green Beans + Potatoes
Avocado + Spinach + Artichoke Dip
Roasted Butternut Squash Alfredo
No-Cook Tomato Sauce
Vegetable Lasagna
Lentil + Roasted Cauliflower Tacos + Chipotle Sour Cream
Mushroom Risotto + Peas
Roasted Salsa
Creamy Sun-Dried Tomato Penne + Braised Broccoli
“Beef” + Mushroom Stroganoff
Black Bean + Sweet Potato Enchiladas
General Tso’s Tofu Stir Fry
Hummus + Pita Chips
Cheesy Lentil Bolognese Pasta
Pico de Gallo
Mexican Quinoa Soup
Spaghetti Squash Lasagna
Lentil + Marinara Macaroni
Lentil Soup
Butternut Squash+ Goat Cheese + Pesto Pizza
Sweet Potato Black Bean Tacos + Roasted Jalapeno Salsa
Tofu Scramble + Roasted Potatoes + Avocado Toast
Pasta Carbonara Sauce
Pasta Carbonara + Shiitake Bacon
Chipotle Sour Cream
Chipotle Mango + Tofu Tacos
Veggie Burgers + Pesto + Marinara
Chickpea Tikka Masala + Green Rice
Butternut Squash + Orzo
Pizza Burgers
Vegan Parmesan
Black Bean + Green Chili Taquitos
Roasted Cauliflower + Kale + Spaghetti
Black Bean + Sweet Potato Soup
Artichoke + Walnut Pesto Crostini
Sweet Potato + Green Rice + Black Bean Burrito Bowl
Chana Masala
Tomato Sauce + Mushrooms + Lentils
Indian Lentil + Cauliflower Soup
Quinoa + Broccoli + Cashew Cheese Burritos
Cashew Cream Sauces
Sweet Potato + Black Bean Enchiladas
Walnut + Avocado + Pear + Portobello + Red Onion Salad
Quinoa + Chickpea + Carrots + Tomato + Kale Salad
Aglio E Olio Sauce
Spaghetti Aglio E Olio
Butternut, Sweet Potato + Lentil Stew
Pasta + Sun-Dried Tomatoes
Vegan Ricotta
Mexican Seasoned Seitan
Seitan Enchiladas Suizas
Roasted Broccoli (6 Ways)
Red Pizza Sauce
Vegetable Soup + 10 Spices
Spaghetti + Meatless Meatballs
Farfalle + Mushrooms in a Garlic Cream Sauce
Roasted Sesame Asparagus + Mushrooms
Quick Glazed Carrots (3 Ways)
Kale + Toasted Pecans + Cranberries & Parmesan
Portobello Mushroom + Asparagus Salad
Simple Kale Salad
Curry + Honey Vinaigrette
Red / White Wine / Champagne Vinaigrettes
Balsamic Vinaigrettes
Lemon / Lime Vinaigrettes
Caesar Salad Dressing
Tomato + Orzo Soup
Penne All Vodka Sauce
Mexican Slaw + Honey Lime Vinaigrette
Roasted Butternut Squash Soup
Roasted Asparagus + Lemon + Parmesan
Béchamel / Alfredo / Mac + Cheese Sauces
Tomato Basil Cream
Bean + Cheese + Veggie Enchiladas
Sweet Potato Burritos
Quinoa + Pesto + Asparagus Salad
Marinara Sauce
Eggplant Parmesan
Pad Thai + Broccoli
Creamy Mushroom Soup
Pasta with All’ Arrabbatia Sauce
Potato Cheese Soup + Shiitake Bacon & Chives
Roasted Carrot Salad + Cranberries + Feta
Caesar Salad
Falafel Burgers + Avocado Hummus + Tahini
Pesto
