Recipes
Appetizers
Breakfast
Entrées
Pizza
Side Dishes
Soups
Salads
Salad Dressings
Sauces & Condiments
Snacks
Substitutions
Drinks & Smoothies
Bread & Pasta
Foods That Can Be Prepared in Advance
Index
Ingredients
Meal Planning
How to Make…
Salad
Pasta
Pizza
Grain Bowls & Tacos
Kids’ Lunches
Smoothies
Nutrition
All Nutrients
Macronutrients
Calories
Protein
Carbs
Fiber
Sugar
Fat
Saturated Fat
Cholesterol
Micronutrients
Vitamins
Vitamin A
Vitamin B1 Thiamine
Vitamin B2 Riboflavin
Vitamin B3 Niacin
Vitamin B4 Choline
Vitamin B5 Pantothenic Acid
Vitamin B6 Pyridoxine
Vitamin B7 Biotin
Vitamin B9 Folate
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Minerals
Calcium
Chromium
Copper
Iodine
Iron
Magnesium
Manganese
Molybdenum
Phosphorus
Potassium
Selenium
Sodium
Zinc
Omega 3s
Tips
Entire Recipe Can be Made in Advance Recipes
Homemade Spaghetti Sauce
Greek Pita Bread
Heather’s Garlic Sauce
Feta Tzatziki
Healthy Breakfast Casserole
Roasted Vegetable Quinoa Bowls
Crispy Baked Tofu
Tahini Salad
Tahini Salad Dressing
Cowboy Caviar
Energy Balls
Spicy Black Bean Soup + Chipotle Sour Cream
Chopped Salad +Feta + Avocado
White Bean Soup
Winter Slaw
Kale Caesar Salad + Sweet Potatoes + Crispy Chickpeas
Creamy White Bean Lemon Pesto Orzo Soup
Cauliflower + Butternut Thai Curry – Instant Pot
Quinoa Vegetable Soup + Kale
Pumpkin Cornbread Muffins
Butternut Squash Chipotle Chili + Avocado
Black Bean + Brown Rice Enchilada Bake
Kaleidoscope Salad + Carrot Ginger Miso Dressing
Stir-Fry Sauces
Maple Banana Muffins
Chipotle Lime Dressing
Mexican Rice
Smoky Tangy Cream
Roasted Chickpeas
Roasted Vegetables + Balsamic Glaze
Cauliflower Tikka Masala
Orange + Banana Coconut Water
Chickpea Noodle Soup
Chocolate Coconut Cashew Energy Bars
Anti-Inflammatory Chocolate Milk
Creamy Tomato Basil Sauce
Cauliflower Mac + Cheese Sauce
Roasted Carrots
Seitan Taco Meat
Spicy Cashew Sauce
Sweet Potato Gnocchi + Roasted Brussels Sprouts
Chili + Pumpkin Cornbread
Tortilla Chips
Cashew Queso
Breakfast Cookies
Pickled Red Onions
Maple Pecan Granola + Almond Butter Berry Sauce
Almond Sauce
Avocado + Spinach + Artichoke Dip
No-Cook Tomato Sauce
Vegetable Lasagna
Shredded Kale + Lime + Cotija
Roasted Salsa
BBQ Sauce
Quinoa Taco Meat
Pumpkin Bread
Salsa Verde
Baked Sweet Potato Chips
Pico de Gallo
Mexican Quinoa Soup
Seitan Chorizo
Lentil + Marinara Macaroni
Broccoli Cheddar Soup
Lentil Soup
Shiitake Bacon
Black Beans + Rice + Corn
Roasted Jalapeno Salsa
Pasta Carbonara Sauce
Chipotle Sour Cream
Mango Salsa
Chipotle Mango + Tofu Tacos
Healthy Pudding Kids Will Love
Overnight Oats + Chia Seeds
Mushroom Barley Soup
Creamy Cashew Chai Lattes
Butternut Squash + Orzo
Banana Nut Bread
Black Bean + Green Chili Taquitos
Black Bean + Sweet Potato Soup
Skylar’s Granola Bars
Chana Masala
Indian Lentil + Cauliflower Soup
Cashew Cream Sauces
Guacamole
Enchilada Sauce
Whole Wheat Cheese Ravioli
Pad Thai Sauce
Coconut + Sweet Chili Sauce
Quinoa + Chickpea + Carrots + Tomato + Kale Salad
Swiss Sauce
Butternut, Sweet Potato + Lentil Stew
Chipotle Basil Corn Chowder
Vegan Ricotta
Mexican Seasoned Seitan
Red Pizza Sauce
Vegetable Soup + 10 Spices
Baked Seasoned Tortilla Chips
Kale + Toasted Pecans + Cranberries & Parmesan
Homemade Granola
Curry + Honey Vinaigrette
Ranch Dressing
Red / White Wine / Champagne Vinaigrettes
Balsamic Vinaigrettes
Lemon / Lime Vinaigrettes
Caesar Salad Dressing
Kale Salad + Lemon + Feta + Pine Nuts
Mexican Slaw + Honey Lime Vinaigrette
Roasted Butternut Squash Soup
Tomato Basil Cream
Sweet Potato Burritos
Marinara Sauce
Creamy Mushroom Soup
Split Pea Soup
Whole Wheat Blueberry Pancakes
Guacamole & Chips
